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On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life! Connect with me on Social! www.Instagram.com/imnikkij www.Facebook.com/imnikki
Episodes
Monday Feb 12, 2024
Clutter & Procrastination Stress
Monday Feb 12, 2024
Monday Feb 12, 2024
As always, I'm sharing my life experiences and what I'm learning. This week I'm sharing how decluttering my office has given me a boost in motivation to be more productive and a feeling of less stress.
Monday Feb 05, 2024
Your are Not your To Do List
Monday Feb 05, 2024
Monday Feb 05, 2024
Your worth is not defined by what or how much you accomplish. This is your reminder that you are just as worthy of love, success, and happiness as someone who you deem as more successful than you. <3
Monday Jan 29, 2024
Asking for Help Doesn't make you Weak
Monday Jan 29, 2024
Monday Jan 29, 2024
If you ask for help that means you're weak is simply not true. You can be strong, smart, confident and independent AND ask for help.
Monday Jan 22, 2024
Your Life Doesn't Have to Make Sense to Anyone Else
Monday Jan 22, 2024
Monday Jan 22, 2024
Your Life Doesn't Have to Make Sense to Anyone Else. How you spend your money, your time, your beliefs - all things that people may judge us on but other people’s opinion of you is none of your business. My motto is - It doesn’t matter if other people like me, what matters is that I like me.
Monday Jan 15, 2024
Take Action on your Happiness
Monday Jan 15, 2024
Monday Jan 15, 2024
With the recent winter weather in the midwest, I thought it was an appropriate time to talk about SAD and different ways to combat the symptoms.
Monday Jan 08, 2024
How to Stop Snoozing on Life
Monday Jan 08, 2024
Monday Jan 08, 2024
Not hitting the snooze is something I was able to overcome a few years ago and now am passionate about helping others do that same. In this episode I'm sharing why it's important to not hit snooze and how you can undo the habit too.
Monday Jan 01, 2024
The Ultimate Success Hack
Monday Jan 01, 2024
Monday Jan 01, 2024
Welcome to 2024! This is the time we think about new goals and habits for the new year. We make new plans for the new year and want to succeed but how? What's the key to success? Listen in as I share my Ultimate Success Hack.
Monday Dec 25, 2023
The 1 habit you need for the New Year
Monday Dec 25, 2023
Monday Dec 25, 2023
Last week we talked about not setting New Year's Resolution. Setting goals works but even better is committing to habits. This week I'm sharing the 1 habit I think is most life changing. Listen in now to find out what it is and plan to make it a habit for 2024.
Monday Dec 18, 2023
Replay: Forget Resolutions, do this instead
Monday Dec 18, 2023
Monday Dec 18, 2023
Instead of repeating myself, I decided to just repost the episode on New Year's Resolutions....why I don't believe in setting them and what I do instead. Listen to this episode for how not to set New Year's Resolutions.
Monday Dec 11, 2023
No Break from Routine
Monday Dec 11, 2023
Monday Dec 11, 2023
When days are long and monotony starts to set in, skipping routine may feel like the right thing to do but is it best practice? This week I'm sharing my experience with breaking my daily routine on the weekends, thinking a break from it would benefit me.