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On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life! Connect with me on Social! www.Instagram.com/imnikkij www.Facebook.com/imnikki
Episodes
Monday Jan 01, 2024
The Ultimate Success Hack
Monday Jan 01, 2024
Monday Jan 01, 2024
Welcome to 2024! This is the time we think about new goals and habits for the new year. We make new plans for the new year and want to succeed but how? What's the key to success? Listen in as I share my Ultimate Success Hack.
Monday Dec 25, 2023
The 1 habit you need for the New Year
Monday Dec 25, 2023
Monday Dec 25, 2023
Last week we talked about not setting New Year's Resolution. Setting goals works but even better is committing to habits. This week I'm sharing the 1 habit I think is most life changing. Listen in now to find out what it is and plan to make it a habit for 2024.
Monday Dec 18, 2023
Replay: Forget Resolutions, do this instead
Monday Dec 18, 2023
Monday Dec 18, 2023
Instead of repeating myself, I decided to just repost the episode on New Year's Resolutions....why I don't believe in setting them and what I do instead. Listen to this episode for how not to set New Year's Resolutions.
Monday Dec 11, 2023
No Break from Routine
Monday Dec 11, 2023
Monday Dec 11, 2023
When days are long and monotony starts to set in, skipping routine may feel like the right thing to do but is it best practice? This week I'm sharing my experience with breaking my daily routine on the weekends, thinking a break from it would benefit me.
Monday Dec 04, 2023
Just Show Up
Monday Dec 04, 2023
Monday Dec 04, 2023
All too often we are the thing that's holding us back. We tell ourselves we have to wait for XYZ before we will start working on the new habit or goal. This is your reminder that you don't need the right circumstances or the perfect time - just show up! Start now. Take messy, imperfect action...because action is the thing that will get you to where you want to be.
Monday Nov 27, 2023
How to Handle Holiday Overwhelm
Monday Nov 27, 2023
Monday Nov 27, 2023
While this time of year should be full of Joy, it can often bring stress and overwhelm. This week I'm sharing my personal experiences with this and some tips on overcoming the holiday overwhelm.
Monday Nov 13, 2023
Truth about Multitasking
Monday Nov 13, 2023
Monday Nov 13, 2023
Multitasking has become such a norm it's almost expected of us, but is it really the best method? Listen in as I share some facts, some myths and some personal thoughts about Multitasking.
Monday Nov 06, 2023
Moving Past a Feeling
Monday Nov 06, 2023
Monday Nov 06, 2023
How you feel is entirely up to you. I share this because I spent years wasting away a day staying stuck in a feeling and now that I know different, I do differently and I want the same for you.
Monday Oct 30, 2023
Last 60 days of 2023
Monday Oct 30, 2023
Monday Oct 30, 2023
A challenge for the last 60 days of 2023. Forming healthy habits to end the year strong AND building the foundation for the new year. Listen in as I share the 6 areas to build habits and the optional accountability.
Let’s Connect on Instagram or Facebook for the full details of this challenge.
Or email me: imnikki@gmail.com
Monday Oct 23, 2023
Best Practices to Win the Day
Monday Oct 23, 2023
Monday Oct 23, 2023
One of my favorite mantra’s “let the day happen or take action for a good day”
I am a firm believer in forming habits that set yourself up for success. In this episode, I’m sharing some my best practices to win the day.